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Greensboro Running Drills Preparation, Tips & Information


Preparation:

Running Drills

These links are to a brief bit of information and then the video is located in the top right corner of the page where the thumbnail is located.

http://journal.crossfit.com/2011/06/bmackrun1.tpl
http://journal.crossfit.com/2011/06/bmackrun2.tpl
http://journal.crossfit.com/2011/07/bmackrun3.tpl
http://journal.crossfit.com/2011/07/bmackrun4.tpl
http://journal.crossfit.com/2011/07/bmackrun5.tpl
http://journal.crossfit.com/2011/07/bmackrun6.tpl

Tips From Greensboro Sports Performance

http://running.competitor.com/2014/04/injury-prevention/the-10-best-mobility-exercises-for-runners_36329

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THIS ---->https://healinghandsgreensborocom.chiromatrixbase.com/running-drills.html

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DayMorningAfternoon
Monday8:00am-12:00pm2:00pm-6:00pm
Tuesday8:30am-12:00pm2:00pm-6:00pm
Wednesday8:00am-12:00pm2:00pm-6:00pm
Thursday8:30am-12:00pm2:00pm-6:00pm
Friday8:00am-12:00pm2:00pm-6:00pm
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SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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DB
Greensboro, NC

Great place!!! I had a grade 3 A/C separation, and Damien helped my range of motion along with using the laser on the shoulder to speed up the recovery process!!! I feel better already!!!

William W.
Greensboro, NC

One of the best chiropractic offices in the country! Try the 25 watt laser!!!

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Greensboro, NC